Mondays 6 - 7 pm

Calm the body, mind and soul with this soothing flow class where you will be guided into a beautiful flow that incorporates gentle yoga asanas. You will leave feeling nourished and refreshed. This class is suitable for everyone, beginners, injury rehabilitation, seniors or if you just LOVE a gentle class.

Book via the myDrishti website on Punchpass.

Location:

Windsor Boutique Wellness
40 Bonython St. Windsor

Wednesdays 6:15 - 7 am

A short and sharp 45 minute Vinyasa flow to get your day started.

Free to members of Anytime Fitness.

Location:

Anytime Fitness Cleveland
11 Waterloo St. Cleveland